TRIED & TRUE TIPS: How I Repaired My Dehydrated and Dry Skin!

Press Samples in this post will be indicated with (PR)
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I thought I’d start off a new blog / video series called “Tried and True Tips” – basically I share tips that like many of us, go Googling for all over the internet for that I have tried, and have worked!

Since it’s now snowing here in jolly Ontario, I thought  it would be the perfect time to share my Tried and True Tips on how I repaired my dry/dehydrated skin! Before I do, quick recap:

  • I was oily-skinned for ~24 years
  • Past 4-5 years, after working in a stupidly dry environment and aging in general, my skin became so dry, it not only felt uncomfortably tight, there was no moisturizer, or oil in general to be found on my skin when I touched my face!

After many a months to a couple of years of trial and error, I finally found what has been working for me in maintaining my skin’s moisture! If what I’ve gone through sounds similar to your current circumstance, then keep on reading!


1. GET A HUMIDIFIER

Picture from Costco.ca

The most common tip, and for good reason! To start improving your skin’s hydration levels, this is an easy way to set it up for success. Like I mentioned, my skin gets easily sensitized in dry environments, so having a large humidifider that lasts hours was much needed for my place.

The one I purchased: Homedics Humidifier
Costco
Amazon.ca

2. PLAN YOUR MORNING CLEANSE ACCORDINGLY

IMG_20191116_132451.jpg
All these cleansers have a pH around 5-5.5

As demo-ed in my Morning Skincare Routine, I do not wash my face in the morning, and go straight into my Vitamin C serum. Most of the time, my skin doesn’t feel like there’s a heavy layer of product, feels oily, or crusty, so skipping morning cleanse in these instances work for me. It’s particularly beneficial for dry skinned folks because as we know, every time we cleanse our skin, we are promoting Trans Epidermal Water Loss (TEWL); So limiting the amount of times you wash your face in a day helps. However, on the off days where I do feel like my skin has a greasy buildup or feels so crusty my skin texture is uneven, I use a low pH cleanser for 30 seconds in the morning. While cleansing, I already feel my skin becoming softer and smoother than before. Since the cleanser is pH balanced, it doesn’t dry out my skin and I can comfortably follow with my skincare routine; Sometimes my skin actually feels more moisturized! By planning my morning cleanse accordingly, I haven’t had the urge to jump into a chemical exfoliant right away, which overdoing could make your dehydrated skin worse!
Products:
Bioderma Sebium Purifying Cleansing Foaming Gel
Dr. Sam’s Flawless Cleanser (reviewed)
Cerave Hydrating Cleanser (PR)
Dermalogica Active Clearing Skin Wash (Previously Medibac)

3. KEEP YOUR SKIN DAMP

In relation to the previous tip, when washing your face, try not completely drying with a towel. When we completely dry out all the water on our faces, we’re helping speed up the process of TEWL; This leaves our faces tight and uncomfortable, and now we’re using more skincare products than necessary to replenish what we helped lose. My face never feels tight anymore and I don’t feel like I need to use as many replenishing items or layers to feel comfortable again.

4. ADD IN EXTRA HUMECTANTS, EMOLLIENTS, AND/OR OCCLUSIVES

Rule of thumb for finding a moisturizer is that it should contain a good balance with all 3 types of ingredients mentioned above to help retain and prevent water loss from your skin – humectants to attract water, emollients to soften and smooth skin, and occlusives to seal in the deal (See Chemist Confessions post explaining further!). Depending on our individual skin concerns and our preferred products, you can incorporate an extra step into your routine to further help your moisture level.

IMG_20191116_132637.jpg

Using a hydrating toner, essence, lotion, and/or gel moisturizer is my favourite way of adding in extra moisture! They’re typically humectant rich, some may have emollients as well. I use these all year round, but come winter, I either layer a light one, or swap for a hydrator with a thicker consistency, and one that may leave a film.
Products:
I’m From Rice Toner (PR Sample) *
Laneige Cream Skin Refiner
Hada Labo Hyaluronic Acid Lotion *
Hada Labo Premium Lotion *
Hada Labo Perfect Gel *

IMG_20191116_132243.jpg

Plant oils are another easy way of incorporating something more emollient into your routine. Oils I have tried and liked are Marula and Rosehip Seed Oil. Another popular oil is Squalane; I have never tried this one before but I constantly see it appear in people’s skincare routines!
Products:
Pai Rosehip BioRegenerate Oil
The Ordinary 100% Cold-Pressed Virgin Marula Oil
Not shown cause I forgot: Jordan Samuel Soothing Facial Oil

IMG_20191116_132306.jpg

If my skin is in dire need, I will go in with the big guns and either mix or add a pea-sized amount of the best, cheap occlusive of its kind – petrolatum! Applying Vaseline or Cerave’s Baby Healing Ointment were some serious game changers in providing my dry skin with relief, especially when I started using 0.3% Adapalene around this time of year!
Products:
Cerave Baby Healing Ointment
Vaseline


And there you have it, the tried and true tips that have helped me fix my dehydration / dryness!

I know this isn’t a super long list, but I wanted to share the very effective ones that worked so well for me! Hope you found this post helpful and informative.

xo,

M

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