It’s been quite a while since I shared my last skin update, so I thought it was about time for a new one!
In this update, I will be sharing my 1 year experience with using Tretinoin (Retin-A Micro), 2 year experience using Dapsone (Aczone), why I stopped taking Spironolactone after 6 months of use, and a brief chat about my experience with CO2 Fraxel Laser.
If you don’t know what I’m talking about, I highly suggested looking at past skin updates to understand the context of this one:
SKIN UPDATE #5: 0.04% to 0.1% Tretinoin, 6+ Months of Spironolactone, Professional Microneedling
SKIN UPDATE #4: Switching From Adapalene (Differin) to Tretinoin (Retin-A), Taking Spironolactone, Acne Scar Revision?
SKIN UPDATE #3: 1+ Year using Differin
Skin Update [#2]: August 2019: My Skin’s Progress so Far!
Skin Update [#1] December 2018: Acne + Scars
Tretinoin 1 Year Later
If you recall, I started using Tretinoin last spring. My derm bumped up my prescription from 0.3% Adapalene because it was clear that its strength was not enough to controls intense breakouts. It has been just over a year since I started incorporating Retin-A Micro in my skincare routine, so here are my thoughts.
- It is a powerful molecule. I said it before and I’ll say it again, 0.04% Tretinoin did more for my skin than 0.3% Adapalene. I noticed in a month existing acne healed quicker, pores looked smaller, overall skin texture is smoother, skin quality is just overall better.
- Slow and steady really wins the race. When I bumped up to 0.1% Tretinoin, my skin still had to go through a bit of retinization because I did experience more sensitivity with it. I was using it every night after, but started noticing my skin would look flushed and my pores would look very exaggerated. I now cut the usage to 2-3 times a week and my skin has been in a very happy state.
- It is not the end all of acne control and anti-aging. Yes, I noticed a number of benefits when I started using it and will continue using it for the rest of my life. However, after years of on and off using a vitamin A topical, even using sunscreen, chemical exfoliants, vitamin C serums… Being super consistent with my skincare for years, I can still see wrinkles coming through on my forehead, my pores were sagging a bit which is a sign of collagen degradation, I still freckle when it’s summer time. It has only been in recent times I’ve been able to control my acne, and a big reason for it is both the use of this topical prescription as well as taking care of myself on the inside. After a year and a half of experimenting, I have finally managed to connect the way I eat to my skin health. Being disciplined in my eating habits plus these topicals help keep my skin clear and overall contribute to the graceful aging process.
Dapsone 2 Years Later
I started using it day and night everyday since January 2020 when I did my 1 year of Differin update. I felt like I could have saved myself a lot of time and money if I just stuck with what was prescribed to me and not freaked out so much about short term side effects. Dapsone is one of the gentlest prescription topicals I have used for my acne and it’s an unsung hero for sure. It helps reduce inflammation around active acne, I have been able to use it alongside other actives with no issues (tretinoin, AHAs, BHAs, Vitamin C), there’s no irritation if I overapply, and it doesn’t make other skincare textures not work in my routine. Now that my skin has been staying fairly clear, I reduced the usage and only use it at night when I use my tretinoin.
6 Months of Spironolactone
Spironolactone is an oral medication to help further assist with acne control. Originally prescribed as a diuretic to help lower blood pressure. How it works for acne is it also inhibits androgen production, which us with hormonal acne tend to be in excess of.
I first started taking it because I had a bad breakout when I saw my dermatologist in the summer of 2020. Fed up with breakouts, I agreed to going on Spironolactone while continuing my topical treatments tretinoin and dapsone. The first 3 months I most definitely had side-effects, the worst being dizziness and spotting for an entire month. After this time had passed, I definitely noticed its benefits. When I ate too many carby foods, I still did not have a bad breakout – maybe a small pimple that disappeared quickly. When it was my time of the month, same thing! Little to no breakouts. I would say I was about 98-99% clear at that point.
I took Spiro consistently for another 3 months until I ran out and decided not to get a prescription refill. I knew it was a bandaid to my lack of discipline with what I ate, and as time pass this fact bothered me a lot more. I finally figured out my gut health and how it has been effecting my skin, and the Spiro just allowed me to be lazy and undisciplined. I also didn’t like the side effects when it came to hormonal changes. I have had experience with birth control in the past and part of the reason I stopped taking it is to not be reliant on oral medication, I wanted control over my body. Spiro also effected my hormones, my period being the obvious indicator. If I was younger I wouldn’t care, but now that I’m in my 30s, hormonal health is very important for me. I know a few people who had difficulties conceiving and I was afraid that iIwould have that problem. Although the rewards of taking Spiro were good, for my situation the risks outweigh it, so that’s why I stopped taking it.
Frankly I don’t miss it, because I’m way more disciplined with my way of eating and lifestyle than I was at the time when I started taking it. I also feel very free not relying on oral medication for my acne.
CO2 Fraxel Laser
YES, I finally did it! I got my first CO2 Fraxel Peel session to address my old atrophic acne scars. I started 3 professional microneedling sessions last year and while it definitely lifted some of the scarring, improved my pores and gave a moment of plumpness to my skin, I knew I needed something more heavy duty. Even the dermatologist who performed the procedure said prior that my scars are too old and therefore difficult. I documented my healing time over on my Youtube so be sure to check it out! Long story short, it hurt lol. Now that my skin has settled from the procedure, I find my skin definitely looks smoother; Scars look more lifted, pores look more minimal, and obviously overall skin texture has been refined. I have already completed a 2nd session and will probably get a 3rd in the new year.
And that’s all, folks! As always, I hope you find content like this helpful and informative.